Self Care is a Bless

We all do like it when someone comes close to us looking beautiful, clean, and at a high energy level. That is the type of person we want close to us. But are you delivering the same to others? I am not telling you that you have to take care of yourself, to please others, […]

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Chaos

Somehow, we all have times where we feel that we are missing out. Unable to do what we want, be with those that we love? Or do silly things that we often do without thinking much about it? Adding to it a whole new extreme, the fear of getting sick, spread the Coronavirus or being […]

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10 Ways to Cope with Your Job Transition

I am going through a job transition right now, and I can tell you that this is not closer to be comfortable or even closer to an end. In my life, I went in and out many industries, but this time it is the hardest one, if I may say. That is because, we are […]

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Is it only for ladies? Yoga

For years most people who practice yoga are perceived to be women of a certain age, mothers, housewives trying to live up their “boring” lives. Gladly we can say that this distorted pre-concept created by society has vanished. We can see many men freely visiting yoga studios, caring for their mats to the park, and […]

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Chakras – what is all the fuzz about?

It does not matter if you know what it is or not; either if you are a believer, we all heard about Chakras at some moment in our lives. That is because it is a lot of talking about balancing it, controlling, growing, expanding, and influencing different aspects of our lives. But what are chakras? […]

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Events

UPCOMING EVENTS Deepen your yoga practice with a workshop where we dive deep into asana and alignment or bliss out on one of my yoga retreats Online or In- Person.     PAST EVENTS   7 Days Spiritual Sexuality Uncovered Challenge From 4th to 10th of January, live on Zoom 11 am CET. Join this […]

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Classes

FREE CLASSES ONLINE Join one of my vinyasa or ashtanga yoga classes on Zoom, from the comfort of your home! Keep an eye on my Instagram to know the dates, and times of the classes. All levels are welcome, to deepen your yoga practice or bliss out.   PRIVATE YOGA Try a private yoga class […]

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