Different Types of Yoga and their Benefits

Nowadays, are so many different types of yoga that became a bit problematic situation that many types confuse   beginners.  To choose which one is appropriate for each individual, we must first understand and get to know some of the varieties available and match that person’s physical and spiritual goals and health condition. Below we listed […]

more

Nude Yoga Do or Don’t do that is the question

A quick introduction Nude Yoga may sound vulgar, offensive, strange, and maybe even impossible, but it exists. Many people may not practice this yet, but some would prefer doing nude Yoga instead. Called and “Nude Aerobics Yoga,” this modality may connote something not applicable to some culture and society. Some places might not respect and […]

more

Sex and Sexuality demystified

Those who know I am originally from Brazil, a country known for its beautiful women, warm weather, happy smile, and SEX! However, in this actual trip back home, I found that the people, especially men in Brazil, grew their hypocritical idea about single women. If she wanders alone around this world and has her independence […]

more

Why do we always Judge each other?

This article’s title has nothing to do with what I want to say, or maybe it does. My thoughts on Passing Judgment Honestly, I think we all know why we do judge each other.  Either for envy, jealousy, lack of knowledge and self-control, or because we have nothing better to talk about. To avoid talking […]

more

Events

UPCOMING EVENTS Deepen your yoga practice with a workshop where we dive deep into asana and alignment or bliss out on one of my yoga retreats Online or In- Person.     PAST EVENTS   7 Days Spiritual Sexuality Uncovered Challenge From 4th to 10th of January, live on Zoom 11 am CET. Join this […]

more

Classes

Check out our classes’ availabilities and how they can help you progress in life, getting you the Mental, Physical, and Spiritual balance. Note that I live a Holistic lifestyle, and I do implement my years of practice, experiences, and studies to my classes, to bring more benefits and advantages to my students. The goal is […]

more
RSS
Follow by Email
YouTube
YouTube
LinkedIn
Share
Instagram