Can men and women just be friends? In my so short existence on this planet, I learned a lot about myself, such as the fact that for me is easier to get along with more men than women. However, for some people, this is weird or unreal. Of course, that I found some bump in […]
Yesterday, was an amazing day! I hosted my first live class on Facebook, and the most important with the support of the Women Helping Women Stand Out Online Membership Program. My lesson, today is to get of our comfort zone, and to ask for help, and support not just when things are really bad, but […]
Nowadays, are so many different types of yoga that became a bit problematic situation that many types confuse beginners. To choose which one is appropriate for each individual, we must first understand and get to know some of the varieties available and match that person’s physical and spiritual goals and health condition. Below we listed […]
A quick introduction Nude Yoga may sound vulgar, offensive, strange, and maybe even impossible, but it exists. Many people may not practice this yet, but some would prefer doing nude Yoga instead. Called and “Nude Aerobics Yoga,” this modality may connote something not applicable to some culture and society. Some places might not respect and […]
