Yoga has been a part of my life for over 7 years, and my practice has helped me grow stronger, more flexible, and fearless, both on and off the mat. Yoga and meditation inspire me to live each moment more mindfully.
I completed my 200-hour Vinyasa flow and Ashtanga training with Bend it Like Buddha, and continued my studies on Holistic EFT Practitioner, and Certified Ho’oponopono Practitioner.
I will forever be a student of these practices and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, light fun, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga and other practices, and my hope is that you step off the mat feeling refreshed, nourished, happier, healed, and balanced.
Get in touch if you have any questions or simply want to say hi. Simply send me an email or visit my Instagram, I would love to connect with you.